Yoga sequencing doesn't have to be difficult, but I know as a new teacher or student, it can feel like a daunting task.
How To: Creative Yoga Sequencing
Tag: yoga blog
How To Start Yoga At Home
Although, my yoga practice started in a Bikram studio, it quickly shifted into being a very personal practice that I developed in the comfort of my own home, which then evolved into a practicing a plethora of different styles- rotating between new studios, new teachers, online classes- ultimately deepening my own personal practice.
