Why Is Fear the Bad Guy?

And Why I Choose Fear Over Complacency I am guilty of a few things in life. But my biggest one might be choosing fear as the excuse as to why I can’t or won’t do something. I blame it. It is fears fault- not mine! This is a mistake I have made in the past, […]

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What Do I Eat?

Is it just me or does discussing your diet feel more and more like discussing political and religious views? I get it. You’ve read a million people’s opinions on nutrition, diet, and food culture. So let me guess… You’ve read that you NEED to go vegan, that you need to be gluten free, dairy free, […]

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