Where Are You Coming From, Where Are You Going?

But most importantly, where are you now? The biggest addiction humans have is our past memory. We love to look back at what was- maybe through rose colored glasses, or to the point where we block out certain pains to protect our souls. But regardless of how often you look back on the past- it’s […]

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Cut The Bull… Shit!

I have vivid memories of playing the card game “B.S.” with my family as we took our first trip together around Europe. I was 9 years old, my brothers 14 and 16, and my parents- well- are always young at heart. We stayed at many hostels on our 2 week voyage, but almost without fail, […]

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Stepping Into Fear

I have fears just like anyone else; losing loved ones, deep water, getting chased by bees, sharks while surfing, not growing as a person, heartbreak, letting students fail, and getting stabbed, to name a few. But it wasn’t until I was 26 years old, walking alone in the desert, through a sand canyon, where I […]

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Little Steps To Change Your Life

Little Steps to Change Your Life…Starter Pack The amount of times I have wanted to type into the Google search bar, “How To Change My Life” or “I want to transform my life and I don’t know where to start”, or even just simply “HELP”… is a considerably large amount for someone who is honestly […]

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Why Yoga Isn’t For Everyone

Yoga Isn’t For Everyone, But It Should Be Before the inner rage in you either screams, “Yoga IS for everyone- why would you even say that?!” or “No, yoga is definitely NOT for everyone!”… hear me out. Like it or not, most of the world views yoga for what the physical practice is- they image […]

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