My Strange Relationship With the Word Routine

I have a weird relationship with the word “routine”.. the enneagram 7 in me revolts at the idea of a routine. But everyone tells me it’s important to find a routine.I do best with spontaneity, I thrive off of ‘wingin it’… So having a personality that LOVES adventure and going with the flow and changing […]

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Lessons Learned From Traveling Solo

Traveling is much different than going on a vacation…Traveling solo as a young woman gave me enough confidence in myself to look at the world to say, and mean, “I’ve got this, thanks.”

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Teaching During COVID-19

“What questions do you have?” 14 of the 31 hands shoot up… a rare sight to see at 8:16 in the morning.

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Why Is Fear the Bad Guy?

And Why I Choose Fear Over Complacency I am guilty of a few things in life. But my biggest one might be choosing fear as the excuse as to why I can’t or won’t do something. I blame it. It is fears fault- not mine! This is a mistake I have made in the past, […]

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6 Life Lessons From Someone Who Is Still Figuring It Out

Let me let you in on a little secret- we are ALL figuring it out.  That person in your life that has it completely put together- I promise you that every now and then they might pop in a frozen pizza for dinner with too big of a glass of wine to wash it down. […]

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Dear Anxiety,

Did you know that I don’t think about you? Well, not in the conscious sense. Sometimes I can tell you will accompany me, before there is any physical sign of you. You’ve been a close companion. I watch my shadow dance with your steps- we almost look like we are having fun. But I catch you […]

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What Do I Eat?

Is it just me or does discussing your diet feel more and more like discussing political and religious views? I get it. You’ve read a million people’s opinions on nutrition, diet, and food culture. So let me guess… You’ve read that you NEED to go vegan, that you need to be gluten free, dairy free, […]

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