I've always wanted to be a runner- someone who can go for miles and miles- chasing that endorphin kick and high that so many runners swear by. But whether due to having other physical fitness priorities, or literally being held back by my bionic hip, running isn't always in the cards for me. However, I … Continue reading How To Start Running, From A Fellow Non-Runner
Know that existing in the feelings of optimism and peace, while simultaneously feeling struggle, is normal and necessary.
I might be throwing caution into the wind with the following statement, however I feel it needs to be said: There are some political issues that should have stopped being political issues before they ever became political issues. I acknowledge that as long as there is a government (which I do believe societies need governing), … Continue reading 6 Political Issues That Shouldn’t Be Political
Small businesses bring humanity back into our shopping carts. Take a look at my favorite small/family businesses based here in San Diego, CA!
You're a teacher? Insert the list of a million questions or statements we get following the words, "I am a teacher"... IYKYK. But more recently- that statement is followed by- Are you going back to school? How was online learning for you? Was it easier? Was it harder? As if teaching didn't already have a … Continue reading Back to School… wait, what?
Self Care Has Nothing To Do With What Influencers Are Doing. It’s probably one of the top trending phrases right now. We see it being thrown around by influencers, companies, brands, bloggers- there is even scientific data that proves taking care of our needs and happiness before others is a key to our livelihood and … Continue reading Why I Can’t Tell You How To Self Care
I have a weird relationship with the word “routine”.. the enneagram 7 in me revolts at the idea of a routine. But everyone tells me it's important to find a routine.I do best with spontaneity, I thrive off of ‘wingin it’... So having a personality that LOVES adventure and going with the flow and changing … Continue reading My Relationship With the Word Routine
If you, as a white person, would be happy to be treated the same as our black citizens, please stand up.
Traveling is much different than going on a vacation...Traveling solo as a young woman gave me enough confidence in myself to look at the world to say, and mean, “I’ve got this, thanks.”
"What questions do you have?" 14 of the 31 hands shoot up... a rare sight to see at 8:16 in the morning.